Is Shredded mozzarella cheese gluten free GERD Friendly?
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Why it's not GERD friendly
- low-moisture mozzarella cheese
- milk
- cultured pasteurized milk
low-moisture mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Low-Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Potato Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor). Contains: Milk.
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