No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SHREDDED, SEASONED POTATO HASH BROWNS PATTIES, SHREDDED, SEASONED POTATO HASH BROWNS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Shredded seasoned potato hash browns are made from 100% Idaho potatoes, which are naturally gluten-free. These potatoes are peeled, trimmed, and prepared using a cooking method, resulting in a delicious product ready in just 10 minutes. Certified 100% Idaho potatoes ensure high quality. People really enjoy the taste of these hash browns and appreciate how easy they are to use.

Ingredients

Potatoes, Vegetable Oil (contains one or more of the following oils: Palm, Sunflower), Onion Powder, Salt, Dextrose, Hydroxypropyl Methylcellulose, White Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SHREDDED, SEASONED POTATO HASH BROWNS PATTIES, SHREDDED, SEASONED POTATO HASH BROWNS Low FODMAP? | Spoonful