Is Shredded Wheat Simple Goodness Cereal, Original, Spoon Size Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • whole grain wheat
  • wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The cereal has a mild, toasted grain flavor with coarse, fibrous texture in spoon-size biscuits. Crunchy initially, pieces soften gradually in milk; reviewers note durable structure, consistent bite, and versatility for breakfast bowls. Common uses include eating with milk, layering over yogurt, or topping with fresh fruit for everyday meals.

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Ingredients

Whole Grain Wheat, Freshness Preserved With Vitamin E (Mixed Tocopherols)

Check Shredded Wheat Simple Goodness Cereal, Original, Spoon Size against your own diets in the app.

Where to buy

Shredded Wheat Simple Goodness Cereal, Original, Spoon Size is available at 14 retailers

AlbertsonsAmazonHarris TeeterHy-VeeIGAJewel-OscoShopRiteTargetThe Fresh GrocerVitacostVonsWalmartWegmansYummy

About this product

Cereal · Dried

Flavor
Neutral
Texture
CrunchyDry
Commonly used for
BreakfastSnacking