Is Shreds Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural smoke flavor

natural smoke flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

PLANT-BASED SHREDS: WATER, WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOYBEAN OIL, WHEAT STARCH, PEA FIBER, CONTAINS LESS THAN 2% OF: GARLIC, SALT, DRIED ONION, SPICES, CHIPOTLE PEPPER, DRIED GARLIC, MALTODEXTRIN, LIME JUICE SOLIDS, VINEGAR, NATURAL SMOKE FLAVOR. SMOKY BARBECUE SAUCE: SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, CIDER VINEGAR, CORN STARCH, CONTAINS LESS THAN 2% OF: SEA SALT, MOLASSES, LIME JUICE, GARLIC POWDER, ONION POWDER, CHIPOTLE PEPPERS, PAPRIKA (COLOR), SUNFLOWER OIL, SPICES, JALAPENO PEPPERS, XANTHAN GUM.

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