Is SHRIMP ALFREDO WITH PENNE TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE, SHRIMP ALFREDO WITH PENNE Low FODMAP?
Description
Rich, creamy sauce coats tender pieces and firm shapes, delivering a savory, buttery flavor with textural contrast from soft morsels and an al dente bite; commonly enjoyed as a quick weeknight family meal, reheated for lunches, or served alongside simple sides; reviewers often note consistent taste, convenient preparation, and portions.
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Description
Rich, creamy sauce coats tender pieces and firm shapes, delivering a savory, buttery flavor with textural contrast from soft morsels and an al dente bite; commonly enjoyed as a quick weeknight family meal, reheated for lunches, or served alongside simple sides; reviewers often note consistent taste, convenient preparation, and portions.
Ingredients
Cooked Pasta (Water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp, Broccoli, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Whey, Buttermilk, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder ((Sweet Cream, Salt), Nonfat Milk Solids), Yeast Extract, Natural Flavors, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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