Is Shrimp and Chive Wonton Vegetarian?

Ingredients

Wheat Flour, Water, Shrimp (Litopenaeus Vanname), Surimi (Nemipterus Spp, Sugar, Sodium polyphosphate), Chive, Palm oil, Sesame oil, Salt, Yeast extract, White pepper, Mono-diglycerides of fatty acids, Guar gum, Konjac powder, Xanthan Gum, Soy oil, Diacetyltartaric and fatty acid esters of glycerol, Lactic and fatty acid esters of glycerol, Hydroxypropyl distarch phosphate. Seasoning Packets: Dry shrimp, Dry nori, Dry green onion, Salt, Sugar, Yeast extract, Pepper powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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