Is SHRIMP AND GRITS Alpha-Gal Friendly?

Ingredients

GRITS (WATER, HALF & HALF [MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE], GRITS, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, CULTURED DEXTROSE, SALT), SHRIMP (SHRIMP, SODIUM BICARBONATE, SALT, CITRIC ACID), WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), ONIONS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GUAJILLO CHILI POWDER, PECTIN (LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE), PAPRIKA.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen