Is SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES, ASIAGO AND GRAPE TOMATOES Vegan?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE). SALT), ARBORIO RICE, GRAPE TOMATOES, SHREDDED ASIAGO CHEESE (ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH [TO PREVENT CAKING), POWDERED CELLULOSE [TO PREVENT CAKING]). GREEN ONIONS, BUTTER (PASTEURIZED CREAM, SALT), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE]). MIREPOIX BROTH CONCENTRATE (VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY), MALTODEXTRIN SUGAR SALT, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, AND NATURAL FLAVOR). GARLIC CLOVES, GARLIC SALT (SALT DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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