Is Shrimp Chips Vegetarian?
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Ingredients
Tapioca Flour, Palm Olein Oil, Shrimp, Sugar, Egg, Salt, Maltodextrin, Seaweed Powder, Monosodium Glutamate, Wheat Gluten, Glycine, Yeast Extract, Disodium Succinate, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Amino Acid (from Soybean), Sesame Oil, Hydrolyzed Soy Protein, Dried Green Seaweed, Steviol Glycosides, Rosemary Oleoresin, Allyl Isothiocyanate, d-Tocopherol, Modified Corn Starch, Sucralose, L-Cysteine, Thiamine Hydrochloride, Natural Flavor, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.