Is Shrimp Flavour Instant Noodles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sodium caseinate
glyceryl monostearin
disodium inosinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Maltodextrin, Monosodium Glutamate, Shrimp Powder, Yeast Extract Powder (Dried Bread Yeast, Water), White Pepper Powder, Garlic Powder, Glucose Syrup, Soybean Powder, Caramel, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate, Dried Chives, Glyceryl Monostearin, Paprika Powder, Contains: Wheat, Soy, Milk, Shellfish, Allergy Information: Manufactured In A Facility That May Process Egg Products, Fish, Nuts, Sesame Seed And Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.