Is Shrimp Flavour Instant Noodles Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Maltodextrin, Monosodium Glutamate, Shrimp Powder, Yeast Extract Powder (Dried Bread Yeast, Water), White Pepper Powder, Garlic Powder, Glucose Syrup, Soybean Powder, Caramel, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate, Dried Chives, Glyceryl Monostearin, Paprika Powder, Contains: Wheat, Soy, Milk, Shellfish, Allergy Information: Manufactured In A Facility That May Process Egg Products, Fish, Nuts, Sesame Seed And Sulphites

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