Is Shrimp Flavour Instant Noodles Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, Vegetable Oil (Palm Oil, Rice Bran Oil, Sesame Oil), Salt, Dried Carrot Flake, Dried Shrimp, Sodium Gluconate, Potassium Chloride, Hydrolyzed Corn Protein, Soy Sauce Solids (Wheat, Soybean, Salt), Maltodextrin, Hydrolyzed Soy Protein, Dried Green Onion, Sugar, Colour, Dextrose, Potassium Carbonate, Sodium Carbonate, Hydrolyzed Corn Gluten, Concentrated Pork Stock, Sodium Phosphate, Garlic Powder, Corn Syrup Solids, Concentrated Chicken Stock, Citric Acid, Dried Bamboo Shoot, Tbhq, Sodium Alginate, Onion Powder, Shrimp Powder, Lactose, Dried Egg White, Spice, Autolysed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Natural Flavour, Succinic Acid, Contains Statement: Wheat, Soybean, Egg, Milk, Sesame And Shrimp

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