Is Shrimp Noodle Rolls Gluten Free?
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Ingredients
rice flour, tapioca starch, water, potato starch, mung bean starch, sugar, soybean oil, coriander, salt, filling, roasted mixed vegetables, carrot, onion, mung bean, jicama, taro, green bean, garlic, coriander leaf, spring roll skin, starch, tapioca starch, sugar, water, soybean, wheat flour, salt, black pepper, marinated shrimp, cooked shrimp, shrimp, water, salt, sodium bicarbonate, citric acid, sodium citrate, garlic, sugar, soybean oil, shallot, salt, paprika color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.