Is Shrimp Scampi with Spaghetti Pasta Bowl Dairy Free?

Ingredients

Spaghetti (Pasta (Semolina, Durum Wheat Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Shrimp, Vegetable Oil (Soybean Oil, Canola), Tomatoes, White Wine (Contains Sulfites), Garlic Cheese Butter Butter Cream, Salt, Parmesan Cheese Pasteurized Cow's Milk, Cheese Culture, Enzyme, Cellulose (Anti-caking), Roasted Garlic, Garlic (With Citric Acid), Blue Cheese Powder Pasteurized Milk, Natural Butter Flavor Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)), Garlic Powder, Parsley, Oregano, Cultured Skim Milk, Sea Salt, Crushed Red Pepper, Parmesan Cheese Part Skim Raw Cow's Milk, Animal Rennet, Powdered Cellulose (Anticaking), Aged For 24 Months), Shallots, Lemon Juice, Lemon Zest, Sodium Carbonate, Natural Flavor, Sodium Citrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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