Is Shropshire Spice Co Classic Blends Parsley, Thyme and Lemon Wholemeal Stuffing Mix Vegetarian?
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Ingredients
Wholemeal Breadcrumb 51% (Whole Wheat Flour, Salt, Yeast), Wholemeal Rusk 17% (Whole Wheat Flour, Salt, Yeast), Candied Lemon Peel 17% (Lemon Peel, Glucose Syrup, Salt, Citric Acid), Onion Flake 7%, Thyme 2%, Parsley, Lemon Juice Powder, Garlic Granules, Onion Salt. Produce of several countries.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.