Is Shropshire Spice Sage Lemon & Chestnut Stuffing Dairy Free?
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Ingredients
white breadcrumb 49% (wheatflour, salt, yeast), ciabatta breadcrumb (wheatflour, extra virgin olive oil, salt, yeast), roasted chestnut 11%, candid lemon peel 8% (lemon peel, glucose syrup, salt, citric acid, : sulphur dioxide), lemon juice powder 4%, roasted onion flake 3%, onion flake 3%, english sage 2%, demerara sugar, rosemary, garlic, onion salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.