Is Shufra Cereal Bar Granola With Dark Chocolate Minis Alpha-Gal Friendly?

Ingredients

Dark Chocolate (sugar, cocoa butter, cocoa mass, cocoa powder, emulsifier [soy lecithin], artificial flavor), Granola (oats, demerara sugar, sunflower seeds, pumpkin seeds, date syrup, salt), Puffed Whole Rice, Puffed Quinoa, Cranberries. CONTAINS SOY & GLUTEN (WHEAT). MAY CONTAIN TRACES OF TREE NUTS, WALNUTS, CASHEWS, COCONUT, HAZELNUTS, ALMONDS, SESAME. MANUFACTURED IN A FACILITY THAT PROCESSES MILK.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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