Is Shufra Potato Rings Ketchup Flavored Vegetarian?
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Why it's a maybe for vegetarian
- sodium hydrogen acetate
- tricalcium phosphate
- lactic acid
- disodium inosinate
sodium hydrogen acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Potato Starch, Dehydrated Potatoes, Palm Oil, Salt, Spices, Sugar, Flavor Enhancers Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Anticaking Agents (silicon Dioxide, Tricalcium Phosphate), Acidity Regulators Citric Acid, Trisodium Citrate, Lactic Acid, Sodium Hydrogen Acetate), Spice Extracts. May Contain Traces Of Wheat - Gluten, Peanuts, Soy & Sulfites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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