Is SIBERIAN GINSENG - 100 CAPS Dairy Free?


Ingredients
Siberian Ginseng (10:1), Extract (Eleutherococcus Senticosus, Root), Equivalent To 650Of Raw Herb, Dicalcium Phosphate, Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Hydroxypropyl Cellulose, Water-soluble Cellulose, Modified Cellulose Gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.