Is SICILIAN RECIPE ITALIAN SAUSAGE, SPICY HAM, SALAMI, BASIL, REDUCED-FAT MOZZARELLA, PARMESAN CHEESE AND ZESTY MARINARA SAUCE ON A CRISPY THIN CRUST PIZZA, SICILIAN RECIPE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- reduced fat reduced sodium mozzarella cheese
- pork
- beef
- boneless spicy cooked ham-water added-coated with spice
- citric acid
- tomato paste
- cured with water
- garlic
- minced garlic
- +6 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CRUST (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING, [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CONCENTRATED CRUSHED TOMATOES, OLIVE OIL, WATER, TOMATO PASTE, SUGAR, GRANULATED GARLIC, MINCED GARLIC [GARLIC, SOYBEAN OIL, CITRIC ACID], SALT, SOYBEAN OIL, SPICES, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS, BHA BHT, CITRIC ACID), BONELESS SPICY COOKED HAM-WATER ADDED-COATED WITH SPICE (CURED WITH WATER, SALT, SODIUM LACTATE, SPICES, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, SODIUM DIACETATE, SODIUM ASCORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), HARD SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID, STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR), BASIL, POTASSIUM SORBATE TO PROTECT FLAVOR, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Whole