Is SICILIAN RECIPE UNCURED SALAMI, ITALIAN PORK SAUSAGE, UNCURED BACON & UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER & SEA SALT THIN AND CRISPY PIZZA, SICILIAN RECIPE Low FODMAP?
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Ingredients
MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, CELERY POWDER, CANE SUGAR, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA), UNCURED HARD SALAMI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF CANE SUGAR, LACTIC ACID STARTER CULTURE, CELERY POWDER, NATURAL FLAVORS, DEHYDRATED GARLIC), NATURAL+ COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), UNCURED SMOKED BACON NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER), SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.