Is SICILIAN STYLE ITALIAN HERB PEPITAS, GARLIC BREAD NUGGETS, PARMESAN GARLIC ALMONDS, BALANCED ALMONDS & SEASONED RYE CHIPS SNACK MIX, SICILIAN STYLE Dairy Free?
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Ingredients
PEPITAS, ALMONDS, GARLIC BREAD NUGGETS (UNBLEACHED ENRICHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, GARLIC POWDER, YEAST, CORN AND MALT SYRUP, SALT AND GARLIC OIL), SEASONED RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SUGAR, CARAWAY, WORCESTERSHIRE SAUCE POWDER [MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND NATURAL FLAVOR, MALTODEXTRIN], DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE), ITALIAN HERB SEASONING (GARLIC AND ONION POWDER, SALT, SPICES, SUGAR, TOMATO POWDER, MALIC ACID, NATURAL FLAVOR), ITALIAN CHEESE AND GARLIC SEASONING (GARLIC AND ONION POWDERS, WHEY*, PARMESAN CHEESE [(MILK*, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], MALTODEXTRIN, NONFAT DRY MILK*, BUTTERMILK*, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, SPICES, SALT, GARLIC OIL), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.