Is Side Dishes for restaurant-inspired dinner Cheddar Chiptole Pasta no artificial flavours Dairy Free?
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Ingredients
Wheat Pasta, Modified Milk, Maltodextrin, Dehydrated Cheddar Cheese, Corn Starch & Modified Corn Starch, Salt, Spice, Yeast Extract, Dried Chives, Tomato Powder, Hydrolyzed Soy Protein, Sodium Citrate, Butter (Cream, Salt), Natural Flavour, High Oleic Sunflower Oil, Chipotle Chili Pepper, Onion Powder, Natural Colour, Disodium Inosinate, Disodium Guanylate, Sugar, Lactic Acid, Citric Acid, Silicon Dioxide, Tocopherols, Contains Wheat, Milk, Soy, May Contain Sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.