Is Side Dishes for restaurant-inspired dinner Cheddar Chiptole Pasta no artificial flavours Gluten Free?
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Ingredients
Wheat Pasta, Modified Milk, Maltodextrin, Dehydrated Cheddar Cheese, Corn Starch & Modified Corn Starch, Salt, Spice, Yeast Extract, Dried Chives, Tomato Powder, Hydrolyzed Soy Protein, Sodium Citrate, Butter (Cream, Salt), Natural Flavour, High Oleic Sunflower Oil, Chipotle Chili Pepper, Onion Powder, Natural Colour, Disodium Inosinate, Disodium Guanylate, Sugar, Lactic Acid, Citric Acid, Silicon Dioxide, Tocopherols, Contains Wheat, Milk, Soy, May Contain Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.