Is Sidekicks Pasta Side Dish for a tasty pasta dish Creamy Bacon Carbonara no artificial flavours Low FODMAP?
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Ingredients
Wheat Pasta, Corn Starch, Modified Milk, Dehydrated Bacon, Corn Syrup Solids, Salt, Hydrolyzed Soy Protein, Garlic Powder, Sodium Citrate, Silicon Dioxide, Herbs & Spices, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Mono & Diglycerides, Natural Flavour, Potassium Phosphate, Calcium Silicate, Bha, Natural Colour, Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.