Is Sidekicks Three cheese pasta side dish GERD Friendly?
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Why it's not GERD friendly
- dried cheeses
- milk
- modified milk
dried cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Pasta, Modified Milk, Dried Cheeses (Parmesan, Romano And Cheddar), Maltodextrin, Salt, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Natural Flavour, Sodium Citrate, Potassium Chloride, Sodium Phosphate, Arabic Gum, Silion Dioxide, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Natural Colour, Contains Milk, Soy, Wheat, May Contain Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Sidekicks Three cheese pasta side dish is available at 2 retailers
About this product
Pasta · Dried