No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sidekicks Three cheese pasta side dish Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Pasta, Modified Milk, Dried Cheeses (Parmesan, Romano And Cheddar), Maltodextrin, Salt, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Natural Flavour, Sodium Citrate, Potassium Chloride, Sodium Phosphate, Arabic Gum, Silion Dioxide, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Natural Colour, Contains Milk, Soy, Wheat, May Contain Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Sidekicks Three cheese pasta side dish is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Pasta · Dried

Flavor
SavoryUmamiSalty
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Gluten Free? Sidekicks Three cheese pasta side dish | Spoonful