Is Sides Breaded Halloumi Fries By Sainsbury's Vegan?

Ingredients

Halloumi Cheese (32%) (Cow's Milk, Goat's Milk, Sheep's Milk, Mint), Greek-Style Semi-Hard Cheese (32%) (Cheese (Cow's Milk), Water, Cream (Cow's Milk, Goat's Milk, Sheep's Milk), Milk Protein Concentrate (Cow's Milk), Salt, Emulsifier: Sodium Phosphate; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Stabilizer: Methyl Cellulose; Vegetable Oil (Rapeseed, Sunflower), Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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