Is Sierra Soups Fresno Fog Split Pea Soup, 16.5 oz, 6 pack Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

soy beans broken down using water

soy beans broken down using water

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies). Down comes from duck feathers. Some companies collect feathers which are naturally shed; others harm the animal to collect the feathers.

Note by Rhyan Geiger, RDN

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Ingredients

Green Split Peas, Dehydrated Vegetables (Carrots, Onions, Tomatoes, Spinach, Celery, Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.