Is Siete Foods Grain Free Tortilla Chips Dairy Free?
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Ingredients
Blend Of Cassava Flour And Nopales Cactus, Sunflower Or Safflower Oil, Coconut Flour, Tia Lupita Sea Salt And Lime Seasoning (sea Salt, Tapioca Solids, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Chia Seeds. Contains Tree Nuts (Coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.