Is Siete Grain Free Cinnamon Chips Churro Strips Low FODMAP?
Description
Offers a pronounced cinnamon-churro flavor and a crisp, crunchy texture; commonly eaten as a snack, used as a topping for yogurt or ice cream, or dipped. Reviewers on grocery sites mention consistent cinnamon taste, satisfying crunch, convenient packaging, occasional crumbling during handling, and mixed feedback on sweetness levels and shipping
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Why it's a maybe for low FODMAP
- pumpkin powder
- agave syrup
- coconut sugar
- cassava starch
- +2 more
pumpkin powder
Dietitian noteAmerican pie pumpkins (including canned pumpkin) can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- japanese pumpkin
+2 more in the app
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Description
Offers a pronounced cinnamon-churro flavor and a crisp, crunchy texture; commonly eaten as a snack, used as a topping for yogurt or ice cream, or dipped. Reviewers on grocery sites mention consistent cinnamon taste, satisfying crunch, convenient packaging, occasional crumbling during handling, and mixed feedback on sweetness levels and shipping
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Cassava Blend (Cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Chips · Strip