Is Siete Hint Of Mexican Vanilla Chocolate Chip Grain Free Cookies GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- jasmine tea extract
- apple cider vinegar
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (coconut Sugar, Cane Sugar), Almond Flour, Coconut Oil, Tapioca Starch, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Arrowroot Flour, Cassava Flour, Chickpea Flour, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Mexican Vanilla Extract, Jasmine Tea Extract. Contains Almonds.
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