Is Siete Tortilla Chips, Grain Free, Dip Chip, Familia Style Low FODMAP?
Description
Savory, slightly salty chips offer a thick, crunchy texture and firm edges that hold up well to chunky dips and salsas; commonly used for snacking, party platters, and nacho-style toppings. Reviews often note consistent crispness, sturdy scoopability, family-style packaging, and occasional broken pieces in the bag, and varied seasoning preferences.
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Description
Savory, slightly salty chips offer a thick, crunchy texture and firm edges that hold up well to chunky dips and salsas; commonly used for snacking, party platters, and nacho-style toppings. Reviews often note consistent crispness, sturdy scoopability, family-style packaging, and occasional broken pieces in the bag, and varied seasoning preferences.
Ingredients
Cassava Flour, Avocado Oil, Pumpkin Powder, Coconut Flour, Psyllium Husk Powder, Sea Salt. Contains Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.