Is Sigma Sigma Sigma Sugar-Free Peppermint Breath Mints with Decorative Tin (7-Pack of small 18.43 g tins). Great sorority gifts for Big Little Sister, Valentine's, gift bags, stocking stuffers— Low FODMAP?
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Ingredients
Sorbitol, Magnesium Stearate, Aspartame (Contains Phenylalanine), Natural And Artificial Flavors, Gum Arabic, Artificial Color (Blue 1), Allergen Information: Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Soy, Eggs And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.