Is signal post Vegetarian?

Ingredients

signal post this is a lovely, crisp chardonnay produced from grown in the western cape region of south africa with notes of citrus and peach and a long balanced finish, this elegant wine is perfect served lightly chilled with chicken dishes, fish with creamy sauces and salads grapes © @thesignalpost www.thesignalpost.com chardonnay w.o. western cape wine of south africa phed by and bottled for off-piste wines, the uk chief medical officers recommend adults do not 4 regularly drink more ukthan 14 units per week. enjoy responsibly pites bwat sulfeten - ndeholder sulfit ler a. inghaler sulfiter enthalt sulfhite is zamera siarzyn • contiene sulftos another off-piste wine l21078

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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