Is Signature Cafe Apple Chicken Walnut Salad - 9.5 Oz Alpha-Gal Friendly?

Ingredients

Lettuce Mix (Combination of Green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia and Oak Leaf Lettuces), Diced White Meat Chicken (Chicken Breast Meat with Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apple Mix (Red Delicious and Granny Smith), Blue Cheese (Pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Glazed Walnuts (Walnuts, Honey Powder [Sucrose, Wheat Starch, Honey], Honey Coating [Sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots [Color], Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder [Refinery Syrup, Molasses], Natural and Artificial Flavors [with Artificial Color] Raisin Juice Concentrate, Citric Acid), Maltodextrin, Xanthan Gum, Vegetable Oil [May Contain One or More of the Following: Canola, Sunflower and/or Soybean Oil], Sugar, Sea Salt), Dried Cranberry (Cranberries, Sugar, Sunflower Oil).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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