Is Signature Cafe Cobb Salad with Chicken & Bacon - 5 Oz Gluten Free?

Ingredients

Spring Mix (Baby Lettuces [Lollo Rossa, Tang, Red and Green Oak, Red and Green Romaine, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red and Green Chard, Red and Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary by Season), Blue Cheese Vinaigrette (Water, Apple Cider Vinegar, Canola Oil, Blue Cheese [Milk, Salt, Culture, Enzymes], Sugar, Salt, Blue Cheese Flavor [Blue Cheese {Milk, Culture, Salt, Enzymes}, Cream, Water, Milkfat, Salt, Disodium Phosphate, Xanthan Gum], Apple Juice Concentrate, Spices, Natural Flavor, Xanthan Gum, Dried Garlic), Chicken Breast with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Egg (Hard Cooked Eggs, Citric Acid, Sodium Benzoate and Nisin Preparation [as Preservatives]), Monterey Jack - Colby Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar, Brown Sugar, and Smoke Flavor).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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