Is SIGNATURE CAFE, EGG FRITTATA Gluten Free?

Ingredients

EGGS, CREAM, MILK (WHOLE MILK, VITAMIN D ADDED), HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PORK SAUSAGE (PORK, WATER, SALT, DEXTROSE AND SPICE EXTRACTIVES), UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SODIUM ASCORBATE), CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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