Is Signature Cafe Premium Tuna Salad - 15 Oz Dairy Free?

Ingredients

TUNA (TONGOL TUNA [THUNNUS TONGGOL], WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DILL PICKLE CUBES: (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), VINEGAR, SUGAR, MODIFIED CORN STARCH, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, BLACK PEPPER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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