Is Signature Cafe Seafood Louie Salad - 13.25 Oz Dairy Free?
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Ingredients
Romaine Lettuce, Imitation Crab Meat (Fish Protein [Alaska Pollock and/or Whiting], Water, Wheat Starch, Egg Whites [Water, Egg White Powder], Sugar, Sorbitol, Wheat Flour, Salt, Contains Less than 2% of the Following: Tapioca Starch, Natural and Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural and Artificial Colors), Louie Dressing (Soybean Oil, Water, Distilled Vinegar, Tomato Paste, Sugar, Egg Yolks, Salt, Contains Less than 2% of Horseradish, Food Starch-Modified, Lemon Juice Concentrate, Spices, Xanthan Gum, Sodium Benzoate [a Preservative], Dehydrated Onion, Dehydrated Garlic, Calcium Disodium EDTA Added to Protect Flavor, Paprika, Artificial Flavor), Hard Cooked Eggs, Grape Tomatoes, Black Ripe Olives (Olives, Water, Sea Salt, Ferrous Gluconate [Added to Stabilize Color]), Lemon, Red Cabbage, Carrot.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.