Is Signature Cafe Seafood Louie Salad - 13.25 Oz Gluten Free?
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Ingredients
Romaine Lettuce, Imitation Crab Meat (Fish Protein [Alaska Pollock and/or Whiting], Water, Wheat Starch, Egg Whites [Water, Egg White Powder], Sugar, Sorbitol, Wheat Flour, Salt, Contains Less than 2% of the Following: Tapioca Starch, Natural and Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Natural and Artificial Colors), Louie Dressing (Soybean Oil, Water, Distilled Vinegar, Tomato Paste, Sugar, Egg Yolks, Salt, Contains Less than 2% of Horseradish, Food Starch-Modified, Lemon Juice Concentrate, Spices, Xanthan Gum, Sodium Benzoate [a Preservative], Dehydrated Onion, Dehydrated Garlic, Calcium Disodium EDTA Added to Protect Flavor, Paprika, Artificial Flavor), Hard Cooked Eggs, Grape Tomatoes, Black Ripe Olives (Olives, Water, Sea Salt, Ferrous Gluconate [Added to Stabilize Color]), Lemon, Red Cabbage, Carrot.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.