Is Signature Cafe Shrimp & Corn Chowder Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
sugar, modified corn starch, butter
cream
light cream
butter

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

sugar, modified corn starch, butter

cream

light cream

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

SHRIMP STOCK (WATER, COOKED SHRIMP, SALT, BUTTER [CREAM, FLAVOR], POTATO FLOUR, NATURAL FLAVOR, PAPRIKA), LIGHT CREAM, POTATOES, CORN & ROASTED CORN, ONIONS, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), WHEAT FLOUR, NONFAT DRY MILK, SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN, CULTURED DEXTROSE, WATER, SALT, GARLIC AND SPICES.

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