Is Signature Cafe Soup Beef Stroganoff - 24 Oz Dairy Free?
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Ingredients
WATER, SEASONED COOKED BEEF (BEEF, BEEF BROTH, SALT), SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MUSHROOMS, HEAVY CREAM, ONION, ENRICHED PASTA NOODLES (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, BEEF BASE (OVEN ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY [DERIVED FROM MILK], MALTODEXTRIN [FROM CORN], CARAMEL COLOR [CLASS 1], NATURAL FLAVORING), WHEAT FLOUR, CHICKEN FAT, CULTURED DEXTROSE, ORGANIC BEEF BROTH CONCENTRATE ([ORGANIC BEEF, ORGANIC BEEF BROTH], SEA SALT, ORGANIC NATURAL FLAVOR [INCLUDING CELERY OIL], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC SPICE, XANTHAN GUM), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVORINGS), ORGANIC CANOLA OIL, WHEY PROTEIN CONCENTRATE, SALT, YEAST EXTRACT, PORCINI POWDER (PORCINI MUSHROOMS), DEHYDRATED GARLIC, BLACK PEPPER, LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.