Is Signature Farms Cranberry Orchard Nut Medley Mix With Sea Salt Dairy Free?

Ingredients

Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Walnuts, Almonds, Roasted Cashews, Pumpkin Seeds, Sunflower And/or Safflower Oil, Sea Salt. Contains: Tree Nuts (cashew, Almond, Walnut). May Contain: Soy, Milk, Wheat, Peanuts, Tree Nuts (brazil Nut, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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