Is Signature Farms Peppermint Yogurt Covered Pretzels GERD Friendly?
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Why it's not GERD friendly
- peppermint flakes
- peppermint oil
- cultured nonfat milk
peppermint flakes
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt Flavored Confectionery Coating (Sugar, Vegetable Oil (Palm Kernel, Palm), Whey Powder, Dry Non-fat Yogurt (Cultured Nonfat Milk), Soy Lecithin (An Emulsifier), Salt, Vanilla Extract), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Canola Oil, And Yeast), Peppermint Flakes (Sugar, Corn Syrup, Vegetable Juice Concentrate (Color)), Caramel Color, Peppermint Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Signature Farms Peppermint Yogurt Covered Pretzels is available at 1 retailer
About this product
Snack · Piece