Is Signature Farms Santa Fe Style Salad With Chicken Crisp Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Roasted Corn, Cheese & Tortilla Chips With Salsa Ranch Dressing, Santa Fe Style Salad With Chicken GERD Friendly?
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Why it's not GERD friendly
- blue cheese powder
- lemon juice concentrate
- queso quesadilla cheese
- four cheese blend
- citric acid
- grilled chili lime seasoned chicken breast meat with rib meat
- cheddar cheese
- lime oil
- distilled vinegar
- tomatoes
- nonfat dry milk
- garlic powder
- +16 more
blue cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+24 more in the app
Every flagged ingredient, explained
Notes and swaps for all 28 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ROMAINE LETTUCE, SALSA RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, TOMATOES, INVERTED SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED BUTTERMILK, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), ROASTED CORN, FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SEASONED TORTILLA CHIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL, NACHO SEASONING [WHEY, SALT, CHEDDAR CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, CHEDDAR CHEESE POWDER {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SUNFLOWER OIL, ROMANO CHEESE POWDER FROM COW'S MILK {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER {MILK, SALT, CULTURES, ENZYMES}, CULTURED NONFAT MILK, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA {COLOR}, GARLIC POWDER, CHILI PEPPER, SODIUM CITRATE, ANNATTO {COLOR}], CHILI LIME SEASONING [WHEY POWDER, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE POWDER}, SOUR CREAM POWDER {CREAM, NONFAT DRY MILK, CULTURES}, MALTODEXTRIN, SALT, SPICES, PAPRIKA {COLOR}, CITRIC ACID, EXTRACTIVE OF PAPRIKA {COLOR}, SPICE EXTRACTIVE]), CARROT, RED CABBAGE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 21 ingredients that contain dairy.
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About this product
Poultry · Pouch