Is Signature Kitchens Fajita Seasoning Mix GERD Friendly?
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Why it's not GERD friendly
- natural flavor & lime oil
- citric acid
- lime juice
- garlic
- chili pepper
natural flavor & lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CORN MALTODEXTRIN, SPICES (INCLUDING CUMIN AND CHILI PEPPER), SALT, ONION, GARLIC, CORN SYRUP SOLIDS, CARAMEL COLOR, LIME JUICE, CITRIC ACID, MODIFIED CORN STARCH, NATURAL FLAVOR & LIME OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Signature Kitchens Fajita Seasoning Mix is available at 5 retailers
About this product
Seasoning · Powder, Pouch