Is Signature Reserve Pasta Sauce Tomato Porcini & Black Truffle - 21.2 Oz Vegetarian?

Ingredients

Italian Tomatoes (Diced And Puree), White Button Mushrooms, Extra Virgin Olive Oil, Onions, Sunflower Oil, Porcini Mushrooms, Basil, Sugar, Salt, Natural Flavor, Garlic, Black Pepper, Summer Black Truffle

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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