Is Signature Select Boston Creme Pie, Boston Creme Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED (CORN), SALT, CORN STARCH, HYDROGENATED SOYBEAN OIL, SODIUM PROPIONATE (PRESERVATIVE), CORN SYRUP, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), TITANIUM DIOXIDE (AS COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, NATURAL FLAVORS, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, AGAR-AGAR, YELLOW 5, YELLOW 6, MALTODEXTRIN, WHEAT STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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