Is Signature SELECT Bread Enriched Oat & Nuts - 24 Oz Dairy Free?

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Oats, Liquid Sugar, Yeast, Hazelnuts, Molasses, Wheat Gluten, Contains 2% Or Less Of: Soybean Oil, Canola Oil, Sea Salt, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono-and Diglycerides, Walnuts, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Baby Oats, Cultured Wheat, Vinegar, Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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